Tag: Fitness
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What are your Pointers for Prioritizing your Self-Care?
Self-care is hard for just about everyone. Life is busy and there are so many things that come up daily and at the last minute. I have found it to be particularly challenging since becoming a mother. For me, this is usually finding time for my exercise routine. Although, I’ll want to throw in an… Read more
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My Road to the CrossFit Open in Early Postpartum
Any CrossFitter out there knows that the community just finished up the annual CrossFit Open (https://games.crossfit.com/open/overview). I knew from the time I got pregnant with my 2nd child, that I wanted to make every effort to participate in the 2024 Open. Based on the timing of previous year’s opens, I assumed I would be about… Read more